Water | 50.39g |
Energy | 243.0kcal |
Energy | 1015.0kJ |
Protein | 3.9g |
Total lipid (fat) | 9.75g |
Ash | 1.14g |
Carbohydrate, by difference | 34.83g |
Fiber, total dietary | 1.8g |
Sugars, total | 18.88g |
Sucrose | 9.3g |
Glucose (dextrose) | 3.78g |
Fructose | 2.85g |
Lactose | 2.0g |
Maltose | 0.95g |
Galactose | 0.01g |
Starch | 10.73g |
Calcium, Ca | 64.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 81.0mg |
Potassium, K | 167.0mg |
Sodium, Na | 239.0mg |
Zinc, Zn | 0.39mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.227mg |
Selenium, Se | 5.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.177mg |
Riboflavin | 0.124mg |
Niacin | 1.107mg |
Pantothenic acid | 0.452mg |
Vitamin B-6 | 0.063mg |
Folate, total | 26.0??g |
Folic acid | 16.0??g |
Folate, food | 10.0??g |
Folate, DFE | 37.0??g |
Choline, total | 37.5mg |
Betaine | 7.3mg |
Vitamin B-12 | 0.35??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 448.0??g |
Retinol | 334.0??g |
Carotene, beta | 1023.0??g |
Carotene, alpha | 686.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 3434.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 20.0??g |
Vitamin E (alpha-tocopherol) | 0.76mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 3.49mg |
Tocopherol, delta | 1.0mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 13.2??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 1.988g |
4:0 | 0.007g |
6:0 | 0.001g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.027g |
15:0 | 0.0g |
16:0 | 1.107g |
17:0 | 0.0g |
18:0 | 0.81g |
20:0 | 0.013g |
22:0 | 0.023g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.6g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.033g |
17:1 | 0.0g |
18:1 undifferentiated | 4.567g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.77g |
18:2 undifferentiated | 1.65g |
18:3 undifferentiated | 0.117g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.003g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 26.0mg |
Tryptophan | 0.048g |
Threonine | 0.154g |
Isoleucine | 0.158g |
Leucine | 0.297g |
Lysine | 0.192g |
Methionine | 0.249g |
Cystine | 0.062g |
Phenylalanine | 0.175g |
Tyrosine | 0.118g |
Valine | 0.211g |
Arginine | 0.154g |
Histidine | 0.088g |
Alanine | 0.15g |
Aspartic acid | 0.299g |
Glutamic acid | 0.844g |
Glycine | 0.115g |
Proline | 0.286g |
Serine | 0.22g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |